8 Steps You Can Take Today to Improve Your Sleep Apnea, According to Experts

Poor nighttime sleep or excessive daytime sleepiness isn’t always easy to diagnose. Sometimes an uncomfortable mattress or inadequate sleep environment is the culprit. But other times, a deeper medical issue is to blame. Sleep apnea is one...

Delivering Hope in Ukraine, One Bed at a Time

At Zinus, harmony and happiness are at the core of our culture—for our customers, for our employees, and for our communities. And through the years we've kept this mission in mind, creating hundreds of products...

Our Best Tips for Better Sleep, Based on What Keeps Real People up at Night

Quality sleep is often one of the most overlooked aspects of overall physical and emotional health. And we get it. With busy day-to-day lives and the stressors that come with it, it can be challenging...

Got Insomnia? Try One of These Proven Techniques to Fall Asleep.

Hands down one of the most prevalent sleep disorders, insomnia affects roughly 30% of adults, according to the American Academy of Sleep Medicine. From time to time, most of us have experienced the feeling of lying...

How to Fine-Tune Your Morning Routine for Maximum Productivity

Trying to crack the code of how to be more productive in 2022? Believe it or not, a good morning routine can make all the difference. By adjusting the way you wake up, you can...

10 Ways to Sleep Cooler You’ve Probably Never Tried (AC Not Required)

Ah, summertime. We may love the pool parties, beach days, and barbecues, but one thing none of us love is trying to sleep in the heat. And the simple fact is, your AC can only...

Does Your Circadian Rhythm Need a Reset? Here’s How to Tell.

Believe it or not, it’s not just your alarm clock that tells you when to wake up in the morning. Your body’s internal clock, or circadian rhythm, uses internal and external cues to signal your...

How Our ADAPTIVE Cover Makes for The Most Cooling Mattress Yet

Hot sleeping is not an uncommon problem, and irregular body temperature may be to blame. Learn how our ADAPTIVE® technology makes for a cooler sleep.

What Is a Hybrid Mattress?

In recent years, hybrid mattresses were designed to consist of foam layers on top of springs to give you the cushiony feel of a memory foam mattress with the supportive firmness and durability of a...